Like a strongman, Capes turned a home title in Britain and many areas of the world.[15] He was specially known for his outstanding hand and arm toughness, simply tearing London phone directories in half and bending rolled steel bars measuring about one inch in diameter, and three ft in duration. Capes turned fully Specialist in 1980, the Olympics in Moscow currently being his past occasion as an beginner athlete.

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Standing out instantly amongst his peers, he turned heads with his outstanding Proportions, a colossal body amalgamated Along with the explosive electric power he experienced perfected by his shot place mastery.

The youthful athlete, Probably not yet mindful of the legacy he was to leave from the sport, claimed his initially gold medal within the shot set celebration. It absolutely was below that an international viewers initial witnessed his ability and prospective.

The 66-yr-outdated previous British isles shot place report-holder, who still stands at second around the all time rankings driving Carl Myerscough’s 21.92m, has become A prosperous shot set mentor, guiding a number of young athletes to national and international glory.

He wasn’t just taking part; he was redefining anticipations and pushing the boundaries of what was feasible throughout the sport.

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Each victory solidified his standing, contributing to the legacy of unmatched dominance and desirable regularity.

Capes discussed with glee: “It is just a legitimate story that I beat Foster around 200m on two occasions, when at Gateshead on his property floor, and yet again alone territory in Spalding!

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